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Vaper’s Tongue and 9 Ways to Solve It

Dave Kriegel
June 22, 2023

Vapers tongue: what is it?

“Vaper’s tongue” is a condition where—unexpectedly and without warning—a vaper loses the ability to taste vape juice. This is a nearly universal phenomenon, as most vapers will experience it from time to time. Vaper’s tongue typically lasts for a couple of hours to days, but some vapers on forums have claimed it can persist for up to a full two weeks without being able to taste your vapes.

Years ago, the phrase became common because many vapers noticed on occasion that their tongue felt like it suddenly developed a thick coating that blocked the ability to taste. While vaper’s tongue won’t hurt nicotine absorption or vapor production, the ability to taste the full flavor of your juice is equally important for enjoying the experience. In this guide, we look at the causes and nine ways to get past it.

Why you’re not getting flavor from your vape

We have anywhere from 2,000 to 8,000 taste buds in our mouth and fortunately, they regenerate every ten days. Your sense of taste, called gustatory sense, requires saliva to keep your taste buds working properly. Vaping can sometimes cause a dry mouth simply by requiring so much mouth breathing (inhaling a vape), which can dry up saliva. When we don’t have enough saliva, the ability to taste is almost non-existent.

Vapers tongue

Flavor fatigue is another culprit behind vape tongue, resulting in you not tasting your e-juice. As grade-school science experiments prove, the olfactory sense loses its perception of an aroma the longer it’s exposed to it.

Your sense of smell, called the olfactory sense, and your taste buds work together for full flavor perception. It’s a commonly known fact that smell accounts for up to 70% of perceived flavor.

The final reason why some think they’re experiencing vaper’s tongue is due to smoking, or only recently quitting. There is research showing problems tasting can be due to smoking. If you’ve only recently quit, and especially if you still smoke, your ability to fully taste will be hindered. There’s no specific time frame for when it will rectify itself, but a general rule of thumb is up to a month from the time you quit.

9 ways to get rid of vaper’s tongue

vapers-tongue

1. Drink more water: Staying hydrated is not only essential for health, but it can help you get the most flavor from your vape. Increase your water consumption, especially if you vape often. Regardless of the cause of your dry mouth, the first recommendation is always to drink more water.

2. Cut back on caffeine and alcohol: Beverages containing caffeine or alcohol can begin to dry out the mouth on contact, and they are classified as diuretics, which means they make you urinate more frequently. This can lead to dehydration, which will cause vaper’s tongue. If you’re experiencing dry mouth, it’s advisable to limit the consumption of these two drugs.

3. Use an oral hydration product: Biotene (and similar products) are oral hygiene aids that can temporarily cure dry mouth. These products come in various forms, including mouthwash, spray, toothpaste, and overnight gels. Unlike other oral cleaning and freshness products, Biotene does not contain alcohol. Interestingly, the ingredients in Biotene include PG and VG, just like e-liquid.

4. Clean your tongue: Keeping your tongue clean is another way to ensure you’re getting optimal flavor from your vape. Don’t forget to brush your tongue, and if you want to take it a step further, there are tongue scrapers to remove the film that accumulates on your tongue.

5. Stop smoking: One of the best things you can do for your health is to quit smoking. This will also be of benefit to your ability to taste. If you’ve just recently quit, it may take some time for your taste to return. Don’t quit trying to quit!

6. Take longer breaks in between vapes: If you’re a chain vaper, it’s going to take a toll on your flavor and smell receptors. One way to cut back on vape time is to increase your nicotine level. Higher nicotine should satisfy you for longer periods without needing another hit. If you’re not interested in upping your nicotine, just take longer breaks between your vape breaks to give your taste buds a rest.

7. Switch juices: If you’re vaping the same flavor all the time, eventually it’s going to feel less vibrant than it originally was. The olfactory sense can only tune into a single aroma for so long. If you want to fight flavor fatigue, switch it up a little bit. Use this as an opportunity to experiment with flavors you don’t normally vape. Take a break from your all day vape, you can always come back to it later. Ideally, you’ll want to try using a flavor in a completely different category. For example, try a coffee or tobacco flavor if you’re accustomed to fruity or candy ones, or vice versa.

8. Try a mentholated or cooling flavor: Even if you’re not into menthol flavors, it might be exactly what you need right now. Menthol doesn’t actually need smell or taste to be perceived. Menthol activates thermoreceptors, which is why you can feel it in your eyes or on your skin. Mentholated vapes can help you reset your taste buds and give you a change of pace from your typical fruity and dessert flavors.

9. Vape unflavored: Vaping unflavored base is another clever way to get over vaper’s tongue. It’s similar to taking a break from vaping, but without actually doing it. Unflavored e-juice doesn’t have much taste at all—just a slight sweetness—so you won’t be missing out on any flavor. Unflavored vape juice is typically sold by DIY shops, and you can find the PG/VG ratio you like, as well as your preferred nicotine level. As a bonus, unflavored vape juice is usually much cheaper than flavored vape juice.

What to do if vaper’s tongue persists

If you’re still experiencing vaper’s tongue, and you’ve tried all of the methods above, there could be something else at play.

About 70% of all Americans are currently taking prescription drugs, and dry mouth is a common side effect of many of them. Commonly prescribed medications used to treat depression, anxiety, allergies, colds, and many other common illnesses, can cause a dry mouth. Cannabis products are also known to cause a similar effect, especially when vaped.

Even if you’ve never experienced dry mouth before, it could be a result of your medication combined with vaping that finally brought it on. Consult your doctor or dentist if the problem persists.

Born in Brooklyn, New York, Dave has always had a passion for helping people quit smoking. As a former smoker himself, he knew how hard it could be. As soon as he learned about vaping, he instantly became obsessed with it and helped many people stop smoking. Vaping360 has given Dave a platform to do this on a much larger scale, by educating the public about the wonders of vaping. When Dave is not writing he is either listening to music, performing it, or cruising around on his Penny board.
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Bob
Bob
5 years ago

Nothing worked for me until I vaped a menthol flavor. Worked like a charm.

Shaun
Shaun
10 months ago
Reply to  Bob

I’ve been smoking menthol since I stopped smoking at the start of pandemic. Some menthol doesn’t always work unfortunately. So I’m looking for many ways to stop this my tongue is completely cracked so the only option I have left is to stop vaping like a good boy.. it’s terrible

Jmas
Jmas
1 year ago
Reply to  Bob

Yes coolant juices worked for me, my blue razz flavor started to taste like corn chips so I messed around with some different juices and always taste the coolant flavors better!

Caleb
Caleb
4 years ago

I’ve had increasingly worse vapers tongue for years. I didn’t vape my favorite juice, Lost Art; Space rocks, for around 7 months. Finally got another bottle, and after 2 days, I couldn’t taste it again. This has now spread to almost all fruity/sweet juices. As suggested, I went to menthol long ago. Naked 100 Brain Freeze to name one and many others. It brought flavor back for a good while. Then I started going blind to the flavor, and there was just a cooling effect. Considering just quitting vaping. Feel my time is up.

Ben Little
Ben Little
3 years ago
Reply to  Dave Kriegel

Hi Guys. I’ve been vaping for about 5 months. Recently I noticed my liquids were tasting watered down and weak. Over the last 2 weeks I’ve noticed that the first 2 puffs taste good then by the 5th drag I taste nothing. ( I used to get a full developed rich taste off every single puff) I was perplexed at first, was blaming everything from coils to the tank then the Mod. Bought 3 different kits to try and solve problem! No Result. Then I stumbled on this vapers tongue phenomenon. I am going to be forced to try and… Read more »

Charmon
Charmon
4 years ago

Long comment but this worked for me in a very short time: I switched to vapor so I could (successfully, so far!) quit smoking after picking up again when I had been cigarette free for 5+ years. I’ve been off cigarettes and only vaporizing for about 2 weeks now! Only thought about a cigarette once but grabbed my vape and that thought quickly disappeared. Anyway, yesterday evening I got my first bout of vapers tongue. I had no idea what was going on! I had received some new juice in the mail (not a new-to-me, I’ve had it before) and… Read more »

Denisehenderson
Denisehenderson
3 years ago
Reply to  Charmon

I have a Viper sons and I’ve tried and tried and tried thing and nothing’s working please tell me what to do I’m smoking methol home now and I have been for about 3 months. I guess I should quit?

Jim McDonald
Staff
Jim McDonald
3 years ago

Can you clarify your question?

Michael Abrams
Michael Abrams
7 years ago

Had success with chocolate, coffee both drinking it and sniffing the grounds, and a sip or two of vinegar. Some say vaping menthol flavors helps.

Turbosloth
Turbosloth
7 years ago
Reply to  Michael Abrams

Maybe some apple cider vinegar? Going to try that, it’s good for you anyways.

Jeremy Mann
Staff
Jeremy Mann
7 years ago

Taking a day off works wonders.

Samson
Samson
2 years ago
Reply to  Jeremy Mann

How do you survive the withdrawals?

Jeremy Mann
Staff
Jeremy Mann
2 years ago
Reply to  Samson

You mean when you need to take a break? I recommend trying something like nicotine pouches.

Turbosloth
Turbosloth
7 years ago
Reply to  Jeremy Mann

haha not an option.