![](https://a1.vaping360.com/do_nicotine_zyn_pouches_expire_02_2f6cfe70d4.jpg?auto=compress,format&w=auto&h=auto&fit=clamp&sat=0&crop=edges&q=1)
How Many Pouches Are in a Pack? (ZYN, VELO, ON!, Rogue, FRE)
Unlike cigarettes, the number of nicotine pouches per container hasn't been standardized. This complicates things for consumers since it’s not always obvious how many portions they’re purchasing. It could be as few as 15 or as many as 25, which could dramatically impact the actual price per pouch.
This article will reveal how many ZYNs are in a can, as well as the quantities in other popular brands like VELO, ON!, Rogue, and FRE. We’ll also analyze the value of these brands after accounting for quantity, price, and weight.
How many nicotine pouches per can?
Note: the number of nicotine pouches per can may vary depending on your location. It is common for manufacturers to offer unique variations (quantities, flavors, nicotine strengths, branding, etc.) for different parts of the world. This article focuses on options available in the U.S. market.
![Vaping360 placeholder image](/static/28dfcb300a782f77cd4adea89a395729/cf089/placeholder.png)
How many pouches in a ZYN container?
A can of ZYN usually contains 15 portions, although packs of 20 are available in some regions. The mini-dry pouches weigh 0.4 grams each and are available in nicotine strengths of 3 mg and 6 mg.
How many pouches in Velo containers?
The number of pouches in a VELO pack will vary since they offer two different styles.
- The oval VELO tins contain 15 slim-dry pouches, weighing 0.435 g each. The only nicotine options are 2 mg and 4 mg.
- The round plastic containers include 20 mini-dry pouches (0.375 g each). Along with the 2 mg and 4 mg nicotine strengths, a 7 mg option is also available in this format.
How many FRE pouches in a pack?
Every pack of FRE contains 20 portions. The slim semi-dry pouches weigh 0.5 g and are exclusively available in high nicotine concentrations: 9 mg, 12 mg, and 15 mg.
![Vaping360 placeholder image](/static/28dfcb300a782f77cd4adea89a395729/cf089/placeholder.png)
How many pouches in ON! cans?
There are 20 mini-dry pouches in an ON! container. At 0.265 g per portion, they are the lightest on this list. Generally, the nicotine options are 2 mg, 4 mg, and 8 mg; however, ON! also offers 1.5 mg and 3.5 mg on its website.
How many pouches in a Rogue container?
Rogue cans include 20 portions. They are heavier than the other pouches we’re looking at, weighing 0.675 g each. Like ZYN, they only have 3 mg and 6 mg nicotine strengths available.
Is ZYN the best value?
Knowing how many ZYNs are in a pack is crucial if you’re trying to get the most out of your money. ZYNs may be extremely popular, but that doesn’t necessarily mean they’re the best option when it comes to value. Let’s look at some of the top brands (ZYN, FRE, ON!, Rogue, and VELO) and see how they stack up. We are referencing retail prices, so the results could change significantly if you find something on sale.
![Vaping360 placeholder image](/static/28dfcb300a782f77cd4adea89a395729/cf089/placeholder.png)
Based on this data, ZYNs are the least budget-friendly nicotine pouches. FRE pouches are much more affordable at just $0.22 each. To put that in perspective, five FRE pouches cost about as much as three ZYNS. However, FRE is only available in high nicotine strengths, so they won’t appeal to everyone.
Although most users don’t determine value by weight, Rogue is the clear winner from this viewpoint. The cans may be slightly more expensive than some brands, but the actual cost is around $0.39 per gram.
![Vaping360 placeholder image](/static/28dfcb300a782f77cd4adea89a395729/cf089/placeholder.png)
Jeremy VanOs
Vaping for: 10 years
Favorite products:
Favorite flavors: Tobaccos, fruits, custards
Expertise in: RTAs, RDAs, MTL vapes, coil-building
Jeremy VanOs
Vaping empowered me to kick a lengthy smoking habit in 2014. It changed my life and I never looked back. Although vaping quickly became a hobby, my real passion is helping smokers make the switch and spreading awareness about the potential of these products. I have been writing vape content and working behind the scenes in the industry since 2016.
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