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Guides & Resources

A collection of beginner guides and informational content for those new to vaping nicotine, CBD, and THC. Our guides will help you understand the ins and outs of vaping in no time!

What is Vaping - How to Vape
Vaping 101: How to Take a Proper Inhale

Learn the essential parts of vaping and how to inhale a vape properly. From how vaping works, to how vapor is made, to how to get started. 

Wed Apr 30 2025
Where vaping is banned or restricted
Vape Bans: E-Cigarette Restrictions in the U.S. and Worldwide

A list of vaping product flavor bans and online sales bans in the United States, and sales and possession bans in other countries.

Mon May 4 2026

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Sun Nov 02 2025
Article imagepopcorn lung vaping
Sun Nov 2 2025 6 min to read
Vaping, Diacetyl, and Popcorn Lung: Is the Threat Real?

The threat of popcorn lung in vaping from the flavoring ingredient called diacetyl is a topic of concern. The risk factor for vaping diacetyl and popcorn lung is explored.

Mon May 05 2025
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Mon May 5 2025 9 min to read
How to Get a Medical Marijuana (MMJ) Card in the U.S.

Medical marijuana programs exist in many U.S. states, including some where recreational cannabis is unavailable. Learn about eligibility and how to apply.

Wed Apr 30 2025
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Wed Apr 30 2025 7 min to read
Are ZYNs Bad for Your Gums? Nicotine Pouches & Oral Health

Although it’s unlikely that ZYN directly causes gum disease or recession, there may be concerns about nicotine pouches and gum health.

Fri Feb 21 2025
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Fri Feb 21 2025 9 min to read
Does Delta 8 Help with Sleep? What to Expect

A look at whether delta 8 THC may affect sleep, and how it compares as a sleep aid to other cannabinoids like delta 9, CBD, and CBN.

Wed Feb 12 2025
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Wed Feb 12 2025 11 min to read
CBD and Sleep: Does CBD Make You Tired?

A look at how CBD affects sleep, including growing evidence that CBD can improve sleep quality and make it easier to fall asleep.

Thu Nov 28 2024
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Thu Nov 28 2024 7 min to read
What Do Nicotine Pouches Feel Like? Why I Gave ZYN a Spin

The ZYN experience is much different than vaping or smoking. Learn how nicotine pouches make you feel and how to avoid unpleasant side effects.

Tue Nov 19 2024
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Tue Nov 19 2024 13 min to read
How to Get “Unhigh”: Tips on Dealing with a Bad High

Yes, you can get unhigh. Learn how to make a plan to come down smoothly from an uncomfortable THC experience.

Tue Nov 19 2024
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Tue Nov 19 2024 9 min to read
Are Delta 8 Carts Safe? How to Vape Delta 8 the Right Way

High-quality delta 8 carts are generally safe to vape, but some are better than others. Use our tips to vape correctly and minimize health risks.

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Vape Market Playbook 2026: A B2B Guide to Revenue & Risk
The latest rules, risks, and winning product trends for 2025–2026.
Free of charge
A $400 industry brief — free today!
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Latest News & Insights
Irish government documents on a desk with a blurred parliament chamber in the background
Irish Vape Flavor Ban Clears Dáil and Moves to Seanad

Ireland’s vape flavor bill would leave adults with only tobacco and unflavored products while adding new retail and packaging restrictions.

Fri Jul 3 2026
Survey documents on a kitchen table beside a closed ashtray and family photo frame.
Ipsos Poll Says Smoke-Free Nicotine Products Improved Household Life

An Ipsos poll says friends and relatives noticed less smoke exposure and better household life after smokers switched to nicotine alternatives.

Thu Jul 2 2026
FDA regulatory documents on a desk in an official setting
FDA Allows 20 ZYN Pouches to Carry Lower-Risk Claim

FDA issued modified risk orders for 20 ZYN nicotine pouches, allowing the products to carry a lower-risk claim for smokers who switch.

Wed Jul 1 2026
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FDA Commissioner Makary Forced to Resign Following Vape Fiasco

Martin Makary has resigned as FDA commissioner following a rocky tenure that included battling with the White House over vape regulation.

Tue May 12 2026
Latest reviews
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Cyclone Pods Gust Pro 20K Review: A New Nicotine-Free Standard

The Cyclone Gust Pro 20K is a nicotine-free disposable vape with adjustable ice levels, turbo mode, and satisfying performance. Read our full review.

Thu Jun 18 2026
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VOOPOO ARGUS G4 and G4 Mini Review: One Pod, Three Resistances

The VOOPOO ARGUS G4 and G4 Mini take the series to another level, featuring 3.5 mL multi-ohm pods and 1650 mAh batteries. Read our review to learn more.

Fri May 29 2026
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VOOPOO NAVI x Cyph Kit 80K Review: The Ultimate Disposalike!

The VOOPOO NAVI x Cyph Kit 80K is a refillable pod vape masquerading as a disposable. It includes a 1500 mAh device, an empty pod, and 30 mL of e-liquid.

Tue May 26 2026
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Whatabar Linko 40K Review: Get Your Hands on One

The Whatabar Linko 40K is a compact, palmable disposable with two power modes and an 18 mL tank. Read our review to find out how it performs.

Wed Apr 15 2026

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