
戒烟 can be a daunting task, especially for those giving up nicotine entirely. While it may be beneficial to taper off one’s usage gradually, many go the cold turkey route. If opting for the latter, a flavored air device may alleviate some of the anxiety and oral fixations that often coincide with cessation.
This list covers some of the best戒烟 products on the market. Note that we are not including 无尼古丁电子烟 but rather devices that have no electronics (or nicotine) whatsoever. Keep reading to learn what options are available and how they work.
Over the past few years, countless 戒烟产品 have hit the market. If you’re a current vaper, chances are you’ve seen the ads on social media; they’re practically unavoidable. It’s a growing industry with a wide variety of seemingly unique products. But if you take a step back, you’ll find that most vape alternatives fit into three distinct categories:
Also referred to as: 调味空气电子烟,空气电子烟,加压空气吸入器,假电子烟
These products function precisely as the name implies: users inhale through a mouthpiece, and the air is “调味” by aromatics (commonly essential oil-saturated wicks).
Technically, air vapes are not actually “电子烟” at all since they have no electrical components and do not vaporize anything, which is why some refer to them as “假电子烟.” However, the designs and flavors are often similar to vapes, and some products even offer familiar features like adjustable airflow.
调味空气电子烟 were designed to serve as behavioral aids. They mimic the hand-to-mouth ritual of vaping (and smoking) to help manage oral fixations. Theoretically, the flavors and aromas may also reduce cravings, but users should temper their expectations. The taste of essential oil-infused air is usually mild and delicate, incomparable to flavored vapor.
Also referred to as: 呼吸项链, 焦虑项链, 哨子项链, 冥想项链
Vapers and smokers often deride 呼吸项链 due to their undeniable simplicity. They have no notable features, moving parts, or flavors. They’re just small metal tubes worn on a chain around the neck (bracelets are also available). Users breathe through them using a specific technique:
While it may seem like a gimmick, some evidence suggests that 控制呼吸 may benefit psychological health and well-being. The effects may include emotional control, reduced cortisol levels, slower heart rate, decreased anxiety, stabilized blood pressure, relaxed muscles, and more.
It’s worth noting that 呼吸项链 were not specifically designed to be 戒烟 products, even if they are sometimes marketed that way. Their foundational purpose is to assist in mindfulness and anxiety control. However, controlled breathing may alleviate some of the anxiety and physical distress caused by nicotine abstinence. Also, like 调味空气电子烟,呼吸项链 replicate the familiar hand-to-mouth behavior of vaping and smoking, which may help to satisfy oral fixations.
Also referred to as: 维生素电子烟,个人香薰扩散器,便携式香薰设备,无尼古丁电子烟,健康电子烟,无尼古丁电子烟
全天然电子烟 with no nicotine have been surging in popularity as of late, partially due to clever marketing. Let’s be honest: a “个人香薰扩散器 with all-natural ingredients” sounds much healthier than a “尼古丁电子烟.” And because they do not contain nicotine, they are not bound by the same regulations and advertising restrictions.
现实是这些产品是电子烟。它们利用相同的技术,包含大部分相同的成分(包括植物甘油和丙二醇),并将液体气化。主要的区别是全自然电子烟用维生素或精油替代尼古丁和香料。因此,称它们为“戒尼古丁产品”会比称为“戒电子烟产品”更为准确,这也是我们选择不将它们包含在此列表中的原因之一.
大多数电子烟替代品制造商不提出戒烟/戒 vaping 的声明;实际上,许多公司表示他们的产品并不旨在用于此目的。虽然这几乎肯定是出于法律原因,但它传达了一个矛盾的信息,因为营销常常具有强烈的戒 vaping 信息。
没有关于这些产品对戒烟或电子烟戒断效果的研究,FDA尚未批准任何这些产品用于此目的。
尽管缺乏研究或戒烟声明,但不可否认的是,电子烟替代品帮助了一些人戒烟。这是否意味着它们对你有效,或者它们优于尼古丁替代疗法?不。然而,许多这些产品似乎具有一些潜在的价值:
唯一的“健康”电子烟替代品是呼吸新鲜空气。更合适的问题是,“个人香薰扩散器更健康还是尼古丁电子烟?”不幸的是,答案并不明确。
再说,这些产品本质上都是含有维生素、精油或天然香料而非尼古丁和调味剂的电子烟。尽管它们明显以健康为中心的品牌形象(“天然”,“有机”,“植物驱动”等),但不应认为它们没有风险,因为它们仍然涉及吸入外来物质.
Ripple+ 电子烟含有全天然的口味、植物提取物、植物甘油和丙二醇(没有精油)。这些设备是可逆的:用户可以从一端吸入(就像一个 vape)或从底部吹气,将烟雾扩散到房间里。自然成分是否比标准电子烟中的成分更安全被吸入尚未确定.
MONQ vapes 含有悬浮在甘油基质中的各种精油。有趣的是,他们的网站指示用户不要吸入到肺部,而是吸入到嘴里并从鼻子呼出。这可能是因为没有研究调查直接吸入精油蒸汽的潜在危害。需要更多的研究,但我们知道的是:
我们也不知道吸入精油或维生素是否提供任何实际的健康益处,因此用户可能在没有获得任何回报(除了戒烟的好处)的情况下引入潜在的伤害。
尽管存在普遍的误解(这可能与可燃香烟的关联有关),尼古丁本身并不是致癌的。相反,它 可能提供多种认知和身体健康益处,例如提高注意力、增强记忆、加快新陈代谢,以及改善反应时间。尼古丁还显示出作为阿尔茨海默病、注意力缺陷多动障碍、帕金森病和精神分裂症症状治疗的潜力。
但也有缺点。尼古丁是上瘾的,任何依赖都可能对心理健康产生负面影响。它还可以暂时提高血压和心率(就像咖啡因一样),这对那些有严重心脏病的人构成更严重的风险。其他潜在的副作用包括头痛、疲劳、磨牙和伤口愈合受损。
尼古丁肯定不是许多人所建议的邪恶,但它的缺点可能会影响某些用户的健康和幸福。如果您希望在继续吸 vape 的同时戒掉依赖,免尼古丁 vape 随时可以获得。请注意,减轻戒断症状的最佳方法是慢慢降低您的尼古丁浓度。
尽管像Capnos、Natranal Puffer和FÜM这样的调味空气电子烟含有精油,但并不加热。在吸入时,空气经过灯芯并带走一些风味。通过关闭电子烟并像往常一样吸入,可以获得类似的体验。即使这不是一次完整的风味体验,你可能仍会注意到轻微的电子液体的气息。
因为气化在空气电子烟中不会发生,所以当精油达到某些温度时,不必担心其毒性。然而,这并不意味着这些产品没有风险。一些用户可能会在某些精油接触皮肤时出现过敏性接触性皮炎。如果您对精油敏感,请不要使用或处理这些产品。
还值得一提的是,一些香味空气电子烟的制造商(包括FÜM)建议不要吸入肺部。就像MONQ的说明一样,用户应该先吸入口中再从鼻子呼出。这样做并不能消除接触性皮炎的风险,但(理论上)可能会减少出现呼吸问题的机会。
VOOPOO ARGUS G4 和 G4 Mini 将这一系列提升到另一个层次,配备 3.5 毫升多欧姆烟弹和 1650 毫安时电池。阅读我们的评论以了解更多。
VOOPOO NAVI x Cyph Kit 80K 是一款可 refill 的 pod vape,伪装成一次性 vape。它包含一个 1500 mAh 的设备,一个空的 pod 和 30 mL 的 e-liquid。
Whatabar Linko 40K 是一款紧凑型、可手掌握的可丢弃设备,具有两种功率模式和一个 18 毫升的油箱。阅读我们的评测,了解它的表现。
ALIBARBAR SWIRL 50K 是一款 3500 mAh 的 18 mL 一次性电子烟,配备双网状线圈,拥有浓烈的味道和顺滑、松散的 MTL 吸引。看看它的表现如何。
通过自定义过滤器精确导航我们的电子烟数据库。通过价格、类别等选项找到适合您需求的产品。
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