How to Vape CBD Oil and Get the Most Benefits

CBD is a household term now. Most are familiar with tinctures and the popular choice of edibles like CBD gummies. If you’re new to vaping CBD, it can seem intimidating and overwhelming at first. You should understand that when people say "vaping CBD oil" they are referring to CBD vape juice or CBD vape carts, which are designed for inhalation.

Most CBD vape juice is made of food grade ingredients like regular vape liquids, but true CBD oil cannot be vaped — it's for oral consumption only. See our guide on what to know before vaping CBD oil; make sure you're purchasing the right one. In this guide, we cover the most common ways to vape CBD e-juice and how to do it properly.

Determine your CBD dosage

The first step to vaping CBD properly is knowing how much to vape, and which strength to buy. There are multiple factors that need to be taken into account when determining CBD dosage. This includes body weight, body chemistry and severity of your condition.

See our guide on how to get the right dosage for vaping CBD, based on your personal needs. It is highly recommended that you start with the lowest possible dose and gradually increase in 5 mg intervals as needed.

Choosing your CBD vape

These are the most common devices used to vape CBD vape juice. Some are easier to use than others, but you don't need to be a rocket scientist to vape CBD e-juice, it's simple. If you feel intimidated at first, just start with the easiest option and work your way up. Disposables, cartridges and pods are the simplest option if you're new to vaping. Refillable vape pens are slightly more advanced, but more cost effective in the long run.

Disposable CBD vape pens are by far the easiest and most inexpensive entry into vaping CBD oil. They are tiny lightweight cigarette-style pens that are pre-filled with CBD vape juice, powered by a built-in coil and battery. Disposable CBD pens are generally good for a few hundred puffs before you will need to dispose of them.

CBD oil cartridges are slim cylindrical vape tanks that come pre-filled with CBD vape juice or CBD distillate. CBD oil cartridges require a vape pen or a 510 thread battery compatible with standard 510 cartridges. They typically hold around 0.5 mL to 1 mL of CBD vape juice, and are the second easiest way to vape CBD, next to disposables.

CBD pods are similar to CBD oil cartridges, but with a modern twist. They're compatible with a JUUL battery, which is one of the most popular vapes on the market today. JUUL users can now easily swap between CBD or nicotine, just by snapping in a JUUL-compatible CBD pod.

Refillable CBD vape pens are rechargeable vape pens that you fill up with your own CBD vape juice. They usually consist of a simple tube-style battery attached to a vape tank with an internal coil. CBD vape pens generally produce more vapor and flavor than disposables, and are more cost effective in the long run. They require some basic maintenance, like changing the coil and keeping the tank clean.

Pod vapes that are refillable are suitable for use with CBD. They must be able to handle thicker viscosity e-liquids because most CBD vape juice contains 70% VG or more. Some of them may look like the JUUL, but they also come in a variety of forms and sizes.

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How to vape CBD

First, start by reading the user manual that came with your device to make sure that you’re using it properly. Disposable CBD vapes don’t require any preparation; all you need to do is inhale. They're draw activated, so you don't need to push any buttons.

Refillable vape pens, cartridges and pods require a bit more knowledge to operate.

If you currently vape, then transitioning to CBD e-juice will be super easy. You could use your existing vape, or purchase a dedicated setup for vaping CBD. Vaping CBD oil is essentially the same process as vaping nicotine-based e-juice. If you’re new to vaping, see our complete guide to vaping and inhaling. Here are some tips to help you get started.