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Guides & Resources

A collection of beginner guides and informational content for those new to vaping nicotine, CBD, and THC. Our guides will help you understand the ins and outs of vaping in no time!

What is Vaping - How to Vape
Vaping 101: How to Take a Proper Inhale

Learn the essential parts of vaping and how to inhale a vape properly. From how vaping works, to how vapor is made, to how to get started. 

Wed Apr 30 2025
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How Old Do You Have to Be to Buy Caffeine Pouches?

Learn how old you have to be to buy caffeine pouches, including federal and state age restrictions, retailer policies, and rules for minors.

Tue Sep 15 2026

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Thu Jul 20 2023
Article imageWhat Are The Benefits & Effects of Vaping CBD?
Thu Jul 20 2023 6 min to read
Are There Actual Benefits to Vaping CBD?

Research shows that CBD provides a variety of benefits, including reducing inflammation and pain, and relaxing users suffering from anxiety.

Thu Jul 20 2023
Article imageVaping Deeming Regulations
Thu Jul 20 2023 20 min to read
The Deeming Rule: A Brief History of FDA Vaping Regulations

The FDA granted itself regulatory authority over vaping products with the 2016 Deeming Rule, using power granted by the Tobacco Control Act.

Thu Jul 20 2023
Article imageCalculating-Ohms-Law
Thu Jul 20 2023 5 min to read
How To Calculate Ohm's Law for Safe Vaping

A beginner’s guide to ohm's law for vape and battery safety to help you decipher what’s going on behind the formulas.

Fri Jul 14 2023
Article imageTPD2
Fri Jul 14 2023 5 min to read
TPD Compliant Vapes: Rules and Loopholes

The TPD landed in 2016 and drastically changed the vaping landscape in the EU. Read on to find out if your vapes and e-liquid are TPD compliant

Fri Jul 14 2023
Article imageHow to clean your vape
Fri Jul 14 2023 8 min to read
How to Clean Your Vape Tanks and Coils

The best ways to clean your vape tank, your coils, and your vape pen. Follow our tips to switch flavors easily and enjoy a better vape for a longer time.

Fri Jul 14 2023
Article imageman-builds-coil
Fri Jul 14 2023 8 min to read
Coil Building Guide: How to Make Vape Coils

An overview of how to build some basic vape coil builds and how to properly install them in your rebuildable atomizer.

Fri Jul 14 2023
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Fri Jul 14 2023 3 min to read
Dropped Your Disposable Elf Bar Vape in Water? What Now?

What happens when your disposable vape gets dropped in water and what’s possible to make it work again.

Thu Jul 13 2023
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Thu Jul 13 2023 7 min to read
Delta 8 Side Effects: What You Should Know

Most delta 8 THC side effects are mild, like dry mouth and drowsiness. In our rundown of D8 side effects, we also examine less common reactions.

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Vape Market Playbook 2026: A B2B Guide to Revenue & Risk
The latest rules, risks, and winning product trends for 2025–2026.
Free of charge
A $400 industry brief — free today!
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Latest News & Insights
Secure prison corridor with ventilation grilles and Irish government documents in the foreground
Prison Vaping Tests Harm Reduction as Ireland Tightens Vape Policy

Irish prison officials are considering vaping to reduce secondhand smoke exposure as the government pushes tougher restrictions on vape products.

Mon Oct 5 2026
German Bundestag building with tax documents, a calculator, and euro banknotes in the foreground.
Germany Advances Four-Year Tobacco and Vape Tax Increases

Germany’s Bundestag advances a bill raising taxes on cigarettes, heated tobacco, and vaping liquids annually from 2027 through 2030.

Fri Oct 2 2026
PMTA documents on a desk with the FDA headquarters building in the background
Trump Administration Reportedly Plans Faster PMTA Reviews

Trump administration reportedly plans to revise the FDA’s PMTA process to speed reviews of flavored vapes and nicotine pouches.

Thu Oct 1 2026
 Belgian customs evidence table with unbranded cigarette packs and official paperwork.
Belgian Survey Finds Half of Cigarette Packs Are Foreign or Counterfeit

More than half of cigarette packs collected in Belgium were foreign-market or counterfeit, according to a Q2 2026 survey.

Wed Sep 30 2026
Latest reviews
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ELFBAR ELFX MEGA Review: Big Battery, Big Pod

The ELFBAR ELFX MEGA pairs a massive 2800 mAh battery with 10 mL pods, dual-mesh coils, and simple Eco and Turbo modes.

Fri Oct 2 2026
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VOOPOO ARGUS Z3 Review: Budget-Friendly Flavor

The VOOPOO ARGUS Z3 is an affordable, entry-level pod vape with switchable resistances and great performance. Find out if it’s the ultimate budget option.

Wed Sep 30 2026
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Lost Mary TAPPO AIR Review: Tiny, Simple, and Very Lost Mary

The Lost Mary TAPPO AIR is a tiny 750 mAh prefilled pod system with smooth QUAQ mesh performance, simple operation, and excellent portability.

Mon Sep 28 2026
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MAXRAY RUSH 80K Review: A Fresh Take on Juice Control

The MAXRAY RUSH 80K features a unique Juicy Guard system, 25 mL of e-liquid, a crystal-clear tank, and turbo mode. See how it performs in our full review.

Wed Sep 9 2026

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