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Guides & Resources

A collection of beginner guides and informational content for those new to vaping nicotine, CBD, and THC. Our guides will help you understand the ins and outs of vaping in no time!

What is Vaping - How to Vape
Vaping 101: How to Take a Proper Inhale

Learn the essential parts of vaping and how to inhale a vape properly. From how vaping works, to how vapor is made, to how to get started. 

Wed Apr 30 2025
Where vaping is banned or restricted
Vape Bans: E-Cigarette Restrictions in the U.S. and Worldwide

A list of vaping product flavor bans and online sales bans in the United States, and sales and possession bans in other countries.

Mon May 4 2026

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Tue Nov 19 2024
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Tue Nov 19 2024 6 min to read
Vaping & Headaches: Why They Happen & How to Stop Them

Headaches are a common side effect associated with nicotine vaping. Learn why they happen and what you can do to stop them.

Tue Nov 19 2024
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Tue Nov 19 2024 9 min to read
What Causes Vape Cough (and 6 Ways to Stop It)

If vaping makes you cough, there are lots of possible reasons. Learn why you’re coughing and what you can do to make it stop.

Tue Nov 19 2024
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Tue Nov 19 2024 5 min to read
Nicotine Pouches vs. Snus: ZYN for the Win?

How do snus and nicotine pouches like ZYN compare? A close look at the similarities and differences between the two oral nicotine products.

Tue Nov 19 2024
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Tue Nov 19 2024 8 min to read
Can You Overdose on Nicotine Pouches?

Can you get nicotine poisoning from ZYN? Learn about the risks of consuming too many nicotine pouches and the symptoms of nicotine poisoning.

Tue Nov 19 2024
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Tue Nov 19 2024 6 min to read
Flying & Nicotine Pouches: Can You Bring ZYNs on a Plane?

Can you bring nicotine pouches on a plane? Learn everything you need to know about air travel and ZYNs, including in-flight use and international flights.

Tue Nov 19 2024
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Tue Nov 19 2024 7 min to read
Do Weed Carts Expire? How to Tell if They've Gone Bad

Even the best THC, delta 8, and CBD carts lose potency and flavor over time. Here’s how vape users can avoid expired weed carts and maximize vaping pleasure.

Fri Oct 18 2024
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Fri Oct 18 2024 7 min to read
THC Levels Chart: Crunching the Numbers

A guide to THC percentages in various cannabis products, and answers to questions about total THC content and exactly what all the numbers mean.

Thu Oct 10 2024
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Thu Oct 10 2024 9 min to read
Dosing CBD Gummies: How Many Per Day

A guide to choosing the proper dose when you use CBD gummies, which are the most convenient, tasty, and widely available form of CBD.

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Vape Market Playbook 2026: A B2B Guide to Revenue & Risk
The latest rules, risks, and winning product trends for 2025–2026.
Free of charge
A $400 industry brief — free today!
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Latest News & Insights
FDA headquarters with the White House visible in a Washington government-themed news montage
Trump Nominates Heidi Overton to Lead FDA as Vape Policy Shifts

Trump has nominated White House health policy aide Heidi Overton to lead the FDA as the agency reshapes vape reviews and enforcement.

Tue Aug 25 2026
European Union flags beside tobacco policy consultation documents on a desk
EU Tobacco Consultation Draws Nearly 40,000 Responses Amid Survey Criticism

Nearly 40,000 people responded to the EU tobacco consultation as harm reduction advocates criticized its treatment of lower-risk nicotine products.

Mon Aug 24 2026
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Court Vacates FDA Vape Denials Over Unlawful Rulemaking

Fifth Circuit vacates FDA vape denials, ruling the agency unlawfully imposed its comparative efficacy standard without proper rulemaking.

Fri Aug 21 2026
Air cargo containers and customs inspection documents at a Dubai freight terminal
Dubai Customs Stops 70 Million Illicit Cigarettes Headed for Europe

Dubai Customs intercepted nine air-cargo shipments containing more than 70 million illicit cigarettes destined for Europe.

Wed Aug 19 2026
Latest reviews
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GEEK BAR PULSE 2 25K Review: Better Than the Original?

Is the GEEK BAR PULSE 2 better than the original? We test its battery, fast charging, flavors, performance, and more in our full review.

Mon Aug 17 2026
TasteFlex CRESMO 80K disposable vape
TASTEFLEX CRESMO 80K Review: One of the Year’s Best!

The TASTEFLEX CRESMO 80K is an innovative disposable vape, featuring E-VALVE technology, temp control, and three power levels. Read our review to learn more.

Wed Aug 12 2026
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VAPORESSO XROS 6 & XROS 6 MINI Review: Worthy Successors?

The sixth generation of XROS pod vapes has arrived! Our VAPORESSO XROS 6 and XROS 6 MINI review covers performance, flavor, battery life, and overall value.

Mon Jul 27 2026
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Lost Mary VIZ 50K Review: That Body Tho

The Lost Mary VIZ is a 55K-puff disposable with 50 mg nic salt, USB-C charging, 360° LED lighting, visible e-liquid, and a satisfying MTL draw.

Fri Jul 17 2026

Vaping Insights You Can Trust

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