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Guides & Resources

A collection of beginner guides and informational content for those new to vaping nicotine, CBD, and THC. Our guides will help you understand the ins and outs of vaping in no time!

What is Vaping - How to Vape
Vaping 101: How to Take a Proper Inhale

Learn the essential parts of vaping and how to inhale a vape properly. From how vaping works, to how vapor is made, to how to get started. 

Wed Apr 30 2025
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How Old Do You Have to Be to Buy Caffeine Pouches?

Learn how old you have to be to buy caffeine pouches, including federal and state age restrictions, retailer policies, and rules for minors.

Tue Sep 15 2026

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Tue Nov 19 2024
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Tue Nov 19 2024 7 min to read
What Is THCA Flower & Why Is It So Hot Right Now?

THCA is the inactive precursor to delta 9 THC. What is the difference between the THCA in regulated marijuana and THCA in legal hemp bud?

Tue Nov 19 2024
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Tue Nov 19 2024 5 min to read
How Long Do Nicotine Pouches Last? When to Bin the ZYN

For most people, nicotine pouches like ZYN last about 25 minutes, but several factors can affect the duration of their flavor and potency.

Tue Nov 19 2024
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Tue Nov 19 2024 9 min to read
What Causes Vape Cough (and 6 Ways to Stop It)

If vaping makes you cough, there are lots of possible reasons. Learn why you’re coughing and what you can do to make it stop.

Tue Nov 19 2024
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Tue Nov 19 2024 6 min to read
Vaping & Headaches: Why They Happen & How to Stop Them

Headaches are a common side effect associated with nicotine vaping. Learn why they happen and what you can do to stop them.

Tue Nov 19 2024
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Tue Nov 19 2024 5 min to read
Nicotine Pouches vs. Snus: ZYN for the Win?

How do snus and nicotine pouches like ZYN compare? A close look at the similarities and differences between the two oral nicotine products.

Tue Nov 19 2024
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Tue Nov 19 2024 8 min to read
Can You Overdose on Nicotine Pouches?

Can you get nicotine poisoning from ZYN? Learn about the risks of consuming too many nicotine pouches and the symptoms of nicotine poisoning.

Tue Nov 19 2024
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Tue Nov 19 2024 6 min to read
Flying & Nicotine Pouches: Can You Bring ZYNs on a Plane?

Can you bring nicotine pouches on a plane? Learn everything you need to know about air travel and ZYNs, including in-flight use and international flights.

Tue Nov 19 2024
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Tue Nov 19 2024 7 min to read
Do Weed Carts Expire? How to Tell if They've Gone Bad

Even the best THC, delta 8, and CBD carts lose potency and flavor over time. Here’s how vape users can avoid expired weed carts and maximize vaping pleasure.

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Vape Market Playbook 2026: A B2B Guide to Revenue & Risk
The latest rules, risks, and winning product trends for 2025–2026.
Free of charge
A $400 industry brief — free today!
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Latest News & Insights
Secure prison corridor with ventilation grilles and Irish government documents in the foreground
Prison Vaping Tests Harm Reduction as Ireland Tightens Vape Policy

Irish prison officials are considering vaping to reduce secondhand smoke exposure as the government pushes tougher restrictions on vape products.

Mon Oct 5 2026
German Bundestag building with tax documents, a calculator, and euro banknotes in the foreground.
Germany Advances Four-Year Tobacco and Vape Tax Increases

Germany’s Bundestag advances a bill raising taxes on cigarettes, heated tobacco, and vaping liquids annually from 2027 through 2030.

Fri Oct 2 2026
PMTA documents on a desk with the FDA headquarters building in the background
Trump Administration Reportedly Plans Faster PMTA Reviews

Trump administration reportedly plans to revise the FDA’s PMTA process to speed reviews of flavored vapes and nicotine pouches.

Thu Oct 1 2026
 Belgian customs evidence table with unbranded cigarette packs and official paperwork.
Belgian Survey Finds Half of Cigarette Packs Are Foreign or Counterfeit

More than half of cigarette packs collected in Belgium were foreign-market or counterfeit, according to a Q2 2026 survey.

Wed Sep 30 2026
Latest reviews
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ELFBAR ELFX MEGA Review: Big Battery, Big Pod

The ELFBAR ELFX MEGA pairs a massive 2800 mAh battery with 10 mL pods, dual-mesh coils, and simple Eco and Turbo modes.

Fri Oct 2 2026
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VOOPOO ARGUS Z3 Review: Budget-Friendly Flavor

The VOOPOO ARGUS Z3 is an affordable, entry-level pod vape with switchable resistances and great performance. Find out if it’s the ultimate budget option.

Wed Sep 30 2026
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Lost Mary TAPPO AIR Review: Tiny, Simple, and Very Lost Mary

The Lost Mary TAPPO AIR is a tiny 750 mAh prefilled pod system with smooth QUAQ mesh performance, simple operation, and excellent portability.

Mon Sep 28 2026
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MAXRAY RUSH 80K Review: A Fresh Take on Juice Control

The MAXRAY RUSH 80K features a unique Juicy Guard system, 25 mL of e-liquid, a crystal-clear tank, and turbo mode. See how it performs in our full review.

Wed Sep 9 2026

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