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Guides & Resources

A collection of beginner guides and informational content for those new to vaping nicotine, CBD, and THC. Our guides will help you understand the ins and outs of vaping in no time!

What is Vaping - How to Vape
Vaping 101: How to Take a Proper Inhale

Learn the essential parts of vaping and how to inhale a vape properly. From how vaping works, to how vapor is made, to how to get started. 

Wed Apr 30 2025
Where vaping is banned or restricted
Vape Bans: E-Cigarette Restrictions in the U.S. and Worldwide

A list of vaping product flavor bans and online sales bans in the United States, and sales and possession bans in other countries.

Mon May 4 2026

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Tue Oct 01 2024
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Tue Oct 1 2024 6 min to read
How Old Do You Have to Be to Buy Delta 8?

Every U.S. state with legal marijuana restricts sale to adults age 21 or over, but age requirements for delta 8 THC sales are less clear.

Thu Sep 12 2024
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Thu Sep 12 2024 6 min to read
Exploring the ZLab Z-Ecosystem: Versatility Reimagined!

The ZLab Z-Ecosystem is an innovative vape platform with next-level customizability. Its stackable, pre-filled pods can produce 125k+ unique flavor profiles.

Thu Sep 12 2024
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Thu Sep 12 2024 11 min to read
What Are Shroom Chocolate Bars (Amanita and Psilocybin)?

Hallucinogenic magic mushrooms, or shrooms, are popular in the form of chocolate bars containing illicit psilocybin or legal Amanita.

Thu Sep 12 2024
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Thu Sep 12 2024 9 min to read
What is Rick Simpson Oil (RSO)?

Is Rick Simpson Oil (RSO) really the “cancer killer” that it’s hyped up to be, or is it just another THC-rich concentrate? Here’s what we do (and don’t) know.

Thu Sep 12 2024
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Thu Sep 12 2024 8 min to read
CBD Oil Massages: Benefits and Risks

CBD (cannabidiol) is renowned for its soothing effects, but are there any benefits when used as part of a professional massage?

Mon Sep 09 2024
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Mon Sep 9 2024 8 min to read
Delta 9 Dosage: How Much THC to Take

It’s easy to consume too much or too little THC. Here are some suggestions to help tailor the perfect delta 9 dose for you.

Fri Aug 30 2024
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Fri Aug 30 2024 9 min to read
CBD Oil vs. Tincture: What’s the Difference?

The term "tincture" is commonly applied to all CBD liquids, but tinctures, oils, and e-liquids are different kinds of products. Read our article to learn the difference.

Tue Aug 06 2024
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Tue Aug 6 2024 3 min to read
How Many Pouches Are in a Pack? (ZYN, VELO, ON!, Rogue, FRE)

How many ZYNs are in a pack? Are they worth the money? Let’s compare some of the top brands and determine which nicotine pouches have the best value.

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Vape Market Playbook 2026: A B2B Guide to Revenue & Risk
The latest rules, risks, and winning product trends for 2025–2026.
Free of charge
A $400 industry brief — free today!
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Latest News & Insights
Doctor discussing smoking cessation options with an adult patient in a medical office
Experts Say Doctors Should Discuss Vaping With Smokers Who Want to Quit

International experts say clinicians should discuss nicotine vapes with adult smokers after evidence showed higher quit rates than nicotine replacement therapy.

Tue Aug 4 2026
Irish, Italian, Greek, and European Union flags outside a government building beside regulatory documents.
Italy and Greece Challenge Ireland’s Vape and Nicotine Bill

Italy and Greece have challenged Ireland’s proposed vape and nicotine restrictions, extending the EU review period until Oct. 7.

Fri Jul 31 2026
Aerial view of Philip Morris International’s manufacturing campus in Aurora, Colorado
Philip Morris Opens $1.2 Billion ZYN Manufacturing Campus

Philip Morris opens a $1.2 billion Colorado manufacturing campus to expand ZYN nicotine pouch production for U.S. and export markets.

Thu Jul 30 2026
Dental mirror beside an unbranded nicotine pouch and Swedish oral-health study documents.
Swedish Study Finds Oral Lesions in 79 Percent of Examined Nicotine Pouch Users

A Swedish clinical study found local oral lesions in 79 percent of examined nicotine pouch users, but could not establish causation.

Wed Jul 29 2026
Latest reviews
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VAPORESSO XROS 6 & XROS 6 MINI Review: Worthy Successors?

The sixth generation of XROS pod vapes has arrived! Our VAPORESSO XROS 6 and XROS 6 MINI review covers performance, flavor, battery life, and overall value.

Mon Jul 27 2026
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Lost Mary VIZ 50K Review: That Body Tho

The Lost Mary VIZ is a 55K-puff disposable with 50 mg nic salt, USB-C charging, 360° LED lighting, visible e-liquid, and a satisfying MTL draw.

Fri Jul 17 2026
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OXVA NeXLIM 2 & NeXLIM 2 Mini Review: Evolution, Not Revolution

Our OXVA NeXLIM 2 and NeXLIM 2 Mini review covers performance, battery life, build quality, and the new UNITECH 3.0 pods. Is it worth the upgrade?

Wed Jul 15 2026
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Cyclone Pods Gust Pro 20K Review: A New Nicotine-Free Standard

The Cyclone Gust Pro 20K is a nicotine-free disposable vape with adjustable ice levels, turbo mode, and satisfying performance. Read our full review.

Thu Jun 18 2026

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